Shadows and Enlightenment: Plato’s Allegory of the Cave

Tina Saxena
4 min readSep 21, 2023

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Most of us walk through life like zombies, in the comfort of our conditioned patterns, refusing to even consider exploring new ways of thinking, acting, living, or of expanding ourselves.

Our lives are oftentimes a repeat of the same old days and the same old ways.

Plato’s Allegory of the Cave is a profound and thought-provoking philosophical allegory that serves as a powerful metaphor for the journey of philosophical enlightenment. This is originally presented in Book VII of his philosophical work “The Republic.”

I studied this at University but did not have the life experience to comprehend the deep essence of it although I did manage to grasp some of it in good measure, thanks to very dedicated and brilliant professors, that I had the good fortune of having.

Here I am citing an excerpt from it:

‘And now, I said, let me show in a figure how far our nature is enlightened or unenlightened: — Behold! human beings living in an underground den, which has a mouth open towards the light and reaching all along the den; here they have been from their childhood, and have their legs and necks chained so that they cannot move, and can only see before them, being prevented by the chains from turning round their heads. Above and behind them a fire is blazing at a distance, and between the fire and the prisoners there is a raised way; and you will see, if you look, a low wall built along the way, like the screen which marionette players have in front of them, over which they show the puppets.’

And given below is a quick summary of the story as I remember it:

In a world hidden deep within the Earth, there existed a dimly lit cave in which there were many prisoners, chained from birth, their legs and necks immobilized so that they could only see the wall in front of them. They had been imprisoned there for as long as they could remember, unable to turn their heads to see what lay behind them.

Behind the prisoners, a fire burned brightly. Between the fire and the prisoners, there was a raised walkway on which various objects were placed. These objects cast shadows on the cave wall in front of the prisoners. For these prisoners, the shadows on the wall were their only reality. They believed that the shadows were the true forms of the objects, for that was all they had ever known from their position and perspective.

One day, a prisoner was freed from his restraints and forced to turn around. At first, the bright light from the fire was blinding, and he could not see the objects on the walkway. But as his eyes adjusted, he began to see the true forms of the objects and realized that the shadows on the wall were mere illusions.

Filled with wonder and disbelief, the freed prisoner wanted to share this newfound knowledge with his fellow prisoners. He returned to the cave and tried to describe the world he could see outside, the fire, and the objects on the walkway. However, his words were met with scepticism and ridicule. The prisoners could not comprehend what he was saying, as they had never experienced anything beyond the shadows on the wall.

Undeterred, the freed prisoner decided to venture outside the cave. His curiosity was aroused and he wished to know more and explore the world outside. He faced the blinding light of the sun and, over time, became accustomed to the brilliance. He explored the world beyond the cave, witnessing the beauty of nature, the vastness of the sky, and the true forms of objects in the sunlight.

Realizing the stark contrast between his life in the cave and the reality outside, he felt both a deep sense of gratitude and awe at the magnificence of the world as well as a responsibility to return to the cave and free his fellow prisoners from their dark existence of ignorance. He believes that they too deserve to know the truth and experience the enlightenment and freedom that he had discovered.

Upon his return to the cave, the other prisoners mocked him and thought him to be a fool. They were unwilling to leave their familiar world of shadows. The freed prisoner’s attempts to enlighten them seemed futile, for they preferred the security and comfort of their illusions.

Photo by Stefano Pollio on Unsplash

This allegory which I can understand better now, brilliantly illustrates the idea that the material world we perceive through our senses is merely a shadow of a much higher reality. Humans have an inbuilt resistance to change. Those of us who have been fortunate to have experienced a reality beyond the one experienced by the masses have to face the challenge of conveying profound truths to those who are trapped in the illusions of their beliefs.

Plato invites us all to question our own perceptions and beliefs, encouraging us to seek knowledge and wisdom beyond the shadows on the wall and to embrace the transformative power of philosophical exploration. The freed prisoner is driven to explore further and seek knowledge. He is no longer content with the limited existence he had in the cave. It represents the philosopher’s journey to gain knowledge, enlightenment, and a deeper understanding of reality.

As a mindfulness practitioner and life-design coach, I help clients focus on well-being and personal growth and make life choices that prioritize their mental and emotional health. This leads to personal freedom and independence allowing the person to blossom and manifest the life they deserve. If you’re looking to expand your horizons and/or overcome issues, feel free to connect with me.

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Tina Saxena
Tina Saxena

Written by Tina Saxena

On the joyful, slow and leisurely track, exploring life in its myriads of facets and nuances, dipping into the latest human psychology and ancient scriptures!

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