“The Art of Declining with Grace: Navigating Unsought Counsel while Keeping Relationships Intact”

Tina Saxena
4 min readNov 7, 2023

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Handling unsolicited advice can be a delicate matter, especially in cultures where younger persons are traditionally expected to listen and obey blindly as a mark of respect!

How do we delicately yet firmly set boundaries around unprompted advice in order to maintain positive connections? How to preserve connections even if limiting contact proves necessary? Why do some people persist in offering unsolicited counsel?

There is sometimes a very real challenge of navigating presumptive advice and we need wise strategies for handling it with poise, discernment and emotional intelligence. This maintains relationships without compromising principles or boundaries.

Here are some of my strategies to counteract it, built up over years of dealing with truly concerned, always right and expert advice givers. Try these for handling unsolicited advice delicately but firmly:

Allow them to express their thoughts fully without interrupting and make them feel heard. This also shows that you value their input. Listen with an open mind. When receiving unprompted suggestions, listen genuinely rather than getting defensive. Seek to understand where the person is coming from. There is skill in declining while conveying appreciation for their care.

Assuming good intentions while still clarifying your stance is a good foundation. Though unsolicited advice can feel intrusive, try to listen with an open mind. Avoid instantly rejecting their perspectives. Listen first, then decide what feels right for you. Staying open demonstrates maturity and preserves important relationships.

Express gratitude for their advice, even if you have other plans. Thanking them acknowledges their intention to be helpful. Take a moment to reflect on the advice even if unsolicited. Consider it and evaluate whether any elements could be useful in your context. Stay smiling, composed and patient, even if you disagree. Express appreciation for their intentions. Assume positive motives rather than criticism. Thank them for wanting the best for you. When someone offers up advice you didn’t ask for, start by thanking them for their care and good intentions. This will diffuse tension and affirm the relationship while allowing you to stay true to your boundaries.

Then, you can explain that you’re currently focused on a particular path or approach and that you aren’t looking for guidance right now. Politely communicate you are not looking for input on a particular situation. State you will ask if/when counsel is needed. This helps the person understand your perspective.

Redirecting conversations skillfully when unwanted guidance persists can be done by politely and respectfully informing the person that you really prefer to seek advice when needed and ask for their understanding. Redirect the conversation, change the subject or refocus the discussion on the other person. This avoids an unproductive back-and-forth.

Photo by Miguel Andrade Guerrero on Unsplash

Suggest doing something enjoyable to spend time together and chat about another topic if you have to. Rather than debating unsolicited guidance, redirect to a new topic. Ask the person about themselves or discuss something you both enjoy. This maintains positive rapport without accepting advice you didn’t request.

The importance of listening first rather than instantly rejecting input cannot be underestimated especially when someone new to you is trying to be helpful. It is very tempting to immediately reject unprompted suggestions. But firmly yet gently making clear you are not looking for advice is often the wisest approach. This preserves both the relationship and your right to make your own choices.

Respecting your own autonomy while not damaging rapport can be done by setting kind but clear boundaries when needed. In some cases, repeatedly declining unprompted advice may still not be sufficient. At that point, you may need to enforce stronger boundaries, including limiting time with the person. This protects your emotional space. If someone persists in offering unwelcome input, restate your boundary more firmly. Be willing to limit contact if necessary. In case of recurring unsolicited advice givers, consider setting boundaries. Shift the conversation towards a different topic or area of interest as soon as they start off or make a lighthearted comment that acknowledges the unsolicited advice without taking it too seriously.

Maturity is required to separate relationships from the advice itself!

Handling unsolicited advice well comes down to blending appreciation for their care with clarity that you’ll ask for counsel when needed. With diplomacy and boundaries, you can preserve both relationships and personal autonomy.

Eventually, you may have to make choices about how much of your energy and time are you willing to give to recidivists who simply want to continue giving you a piece of their mind, without bothering to respect your boundaries.

I used to explain why I wasn’t interested but lately, I simply thank them for their input and walk off without engaging any further!

As a mindfulness practitioner and life-design coach, I help clients focus on well-being and personal growth and make life choices that prioritise their mental and emotional health. I work with them to resolve confidence issues and Imposter Syndrome. This leads to personal freedom and independence allowing the person to blossom and manifest the life they deserve. If you’re looking to expand your horizons and/or overcome issues, connect with me.

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Tina Saxena
Tina Saxena

Written by Tina Saxena

On the joyful, slow and leisurely track, exploring life in its myriads of facets and nuances, dipping into the latest human psychology and ancient scriptures!

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