Manifestation and Allowing: Surrendering to the Flow for a Purposeful Life
Manifestation — a term we hear more and more today as people wish to lean into manifesting a great life or a lot of money! A lot of books have been written about the subject and today we can find a variety of lessons, videos, techniques, courses, coaches, and guides to help you along.
The Oxford Dictionary shows us: Manifestation /ˌmanɪfɛˈsteɪʃn/noun
- an event, action, or object that clearly shows or embodies something abstract or theoretical. “the first obvious manifestations of global warming”
- the action or fact of showing something “the manifestation of anxiety over disease”
In today’s terminology, it is linked to the manifestation of positive outcomes rather than the examples cited above!
Manifestation: The Power of Intention
Manifestation is the conscious act of bringing desires and intentions into reality. It is about aligning thoughts, emotions, and actions with the outcomes one wishes to attract. As a practitioner of mindfulness and NLP, I can vouch for the importance of how the thought patterns and the words we habitually use have a far-reaching impact on shaping our experiences.
Living a purposeful life involves balance and discernment, a delicate dance between manifestation and allowing, a synergy of intentional creation and voluntary surrender to the flow of life. If you understand the profound impact these concepts have on shaping your narratives when seeking fulfilment and purpose, you are well on your way to solving the puzzle of life.
In this exploration, we will delve into the essence of manifestation, the art of allowing, and how combining these practices can lead to a more purposeful and enriching life.
According to renowned author and motivational speaker Tony Robbins, “Setting goals is the first step in turning the invisible into the visible.” This encapsulates the essence of manifestation — transforming aspirations into tangible goals. My role as a Life Design Consultant involves guiding individuals in this transformative process, helping them articulate their desires and set clear intentions.
The power of manifestation lies in the belief that thoughts possess a magnetic energy that can influence the external world. This aligns with the principles of Neuro-Linguistic Programming (NLP), where language and internal representations shape our perception of reality. By getting individuals to refine their internal dialogue and create positive mental images, a counsellor or coach empowers them to manifest a reality aligned with their values and aspirations.
Gratitude and appreciation play key roles in this process. Bestselling author and positive psychology researcher Shawn Achor notes, “When we express gratitude, our brain releases dopamine and serotonin, the two crucial neurotransmitters responsible for our emotions.”
Cultivating gratitude not only enhances well-being but also amplifies the positive energy needed for effective manifestation.
Eckhart Tolle, a spiritual teacher and author, emphasizes the importance of allowing in his teachings. “Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.”
This echoes the essence of allowing — being fully present in the moment and embracing it without resistance. Mindfulness and meditation align seamlessly with this practice, nurturing a state of presence and receptivity. The art of allowing is an active state of non-resistance rather than passive waiting. It involves letting go of rigid expectations and embracing the idea that the universe may have plans beyond what the individual envisions.
The true magic lies in the integration of manifestation and allowing, setting clear intentions, taking inspired actions, and simultaneously allowing space for serendipity and divine timing.
Deepak Chopra, a pioneer in mind-body medicine, emphasizes this synergy. “In the process of letting go, you will lose many things from the past, but you will find yourself.” This encapsulates the transformative potential when manifestation and allowing blend together.
Cognitive-behavioural therapy or CBT techniques can empower individuals to address any self-limiting beliefs or negative thought patterns that may hinder this integration and reframe their perspectives, encouraging a mindset which is conducive to intentional creation and surrender.
Encouraging a positive mindset is paramount in this process. Positivity and optimism are key in maintaining a constructive outlook even when faced with challenges. It not only enhances well-being but also magnetizes positive outcomes in the manifestation journey.
Wayne Dyer, a renowned self-help author and motivational speaker, once said, “You don’t attract what you want. You attract what you are.” Aligning one’s internal state with the desired external outcomes creates a congruence between one’s intentions and living authentically.
Manifestation and allowing are complementary aspects of a purposeful life through setting clear intentions, aligning thoughts and actions, utilizing the power of gratitude, surrendering to the present moment, releasing resistance, and embracing the flow of life.
As a mindfulness practitioner and life-design coach, I help clients focus on well-being and personal growth and make life choices that prioritize their mental and emotional health. This leads to personal freedom and independence allowing the person to blossom and manifest the life they deserve. Connect with me if you are seeking to go forward on your journey.