I support women who feel disconnected or stuck to regain clarity, confidence, and alignment in their lives. My work blends applied psychology, mindfulness, and practical self-reflection tools, helping individuals navigate life transitions, emotional patterns, and conscious personal growth.

I have a diverse professional background spanning teaching, fashion, HR, wellness coaching, and applied psychology, working with individuals, groups, and organizations in India and Italy. For over a decade, I have trained and guided people in mindfulness-based soft skills, leadership development, and life transformation.

Beyond professional work, I am passionate about community projects, creative expression, and experiential learning, and I bring this ethos into all my programs. I speak English, Hindi, Italian, Punjabi, and Urdu.

Email: tinasaxena@hotmail.it

LinkedIn: linkedin.com/in/tinasaxena

Facebook: https://www.facebook.com/manifestiam