Tina SaxenaDefusing Manipulation: Strategies from Psychology for Starving the Vampire While Protecting Your…Have you ever been deeply engrossed in a situation only to realise that you’ve been manipulated by someone?May 17May 17
Tina SaxenaManifestation and Allowing: Surrendering to the Flow for a Purposeful LifeManifestation — a term we hear more and more today as people wish to lean into manifesting a great life or a lot of money! A lot of books…May 2May 2
Tina SaxenaTaming Your Thoughts: Achieving Inner Peace Through Self-AwarenessThoughts, like emotions, often seem to arise spontaneously without conscious control. In an instant, our minds can spiral into destructive…Apr 30Apr 30
Tina Saxena“Are you aware of the High Cost of Chronic Niceness?”Would you define yourself as a ‘nice’ person?Apr 29Apr 29
Tina Saxena“Releasing The Heavy Burden of People Pleasing”Many of us want those around us to like and accept us. But for some, the drive to gain validation and affection from others can become…Apr 23Apr 23
Tina SaxenaEmotional Accountability: Owning Our Feelings to GrowI recently did a podcast on Gratitude as a guest with an amazing young lady and one of the questions I was asked was ‘Does every person…Apr 22Apr 22
Tina SaxenaLiving in Joy — Key Pointers for Purposeful LivingLiving with purpose means aligning our actions, values, and goals to create a meaningful and fulfilling life.Jan 31Jan 31
Tina SaxenaImposter Syndrome — Strategies for Building Self-ConfidenceHave you ever heard the term ‘Imposter Syndrome’?Jan 25Jan 25
Tina SaxenaFinding Truth Within: How Self-Honesty Cultivates Authenticity“Truth never damages a cause that is just.” — Mahatma GandhiJan 24Jan 24
Tina SaxenaThe Power of Withdrawal: Finding strength through stoic detachment“The best revenge is not to be like your enemy.” — Marcus AureliusJan 8Jan 8